Health & Wellbeing Coach Training

Self-Study Learning

Train at Your Own Pace, Coach with Confidence

CPD-Accredited: 100 Hours with the Association for Coaching

Based on our renowned live training, this flexible self-study course delivers everything you need to build real coaching skills, at your own pace, in your own time.

Health & Wellbeing Coach Training

Self-Study Learning

CPD-Accredited: 100 Hours with the Association for Coaching

Train at Your Own Pace,

Coach with Confidence

Health & Wellbeing Coach Training

Self-Study Learning

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Course Summary

This flexible self-paced training gives you the freedom to learn when it suits you, while building the skills and confidence to coach effectively. With expert-led video lessons, practical tools, and CPD recognition, you’ll graduate as a Health & Wellbeing Coach with a qualification you can trust.

Start Your Training Today

Course Summary

This flexible self-paced training gives you the freedom to learn when it suits you, while building the skills and confidence to coach effectively. With expert-led video lessons, practical tools, and CPD recognition, you’ll graduate as a Health & Wellbeing Coach with a qualification you can trust.

Start Your Training Today

Comprehensive video lessons covering coaching skills and holistic wellbeing practices

Ready-to-use templates, handouts, and tools to start working with clients straight away

Access to our Coaching Space community to stay connected and inspired

CPD-accredited (100 hours) by the Association for Coaching, adding recognised credibility to your portfolio

Comprehensive video lessons covering coaching skills and holistic wellbeing practices

Ready-to-use templates, handouts, and tools to start working with clients

Access to our Coaching Space community to connect, ask questions, and grow alongside like-minded people

CPD-accredited (100 hours) by the Association for Coaching, adding recognised credibility to your portfolio

“The Raw Horizons training didn’t just give me coaching skills, it transformed how I understand wellbeing on every level.”

For Those Who Want Flexibility, Without Compromising Depth

Curious about coaching? Passionate about wellbeing? This self-paced course gives you the freedom to study whenever and wherever, while earning CPD points and a recognised coaching qualification.

You’ll be guided through clear, structured video lessons packed with practical tools, proven techniques, and real-world insight. From foundational coaching methods to the deeper principles of holistic wellbeing, everything is designed to be applied straight away, no Zoom sessions, no deadlines, no stress.

This isn’t just content to watch, it’s designed to be used. You’ll learn how to work with real clients, how to apply what you’re learning, and how to grow your confidence along the way.

“Claire empowered me so much to trust and believe in my capabilities as a coach, so much so, I’m embarking on my next steps as we speak!” – Rebecca E.

A Coaching Journey Designed to Change Lives, Starting with Yours

This course is built on experience. Years of working with clients. Years of training coaches. Years of helping people unlock what’s possible.

It’s not about ticking boxes or memorising scripts. It’s about developing the skills to support real transformation in your clients, and in yourself.

Whether you want to build a coaching business, expand your current work, or simply deepen your own journey of wellbeing, you’ll finish with clarity, confidence, and a toolkit that actually works.

Start when you’re ready. Learn at your own pace. And discover just how far this training can take you.

Explore the Course Modules

This Course Is Right For You If:

You want flexibility without compromise.

Learn when it suits you, without sacrificing the depth, structure, or quality of your training.

You’re ready to take charge of your growth.

Go at your own pace, revisit lessons anytime, and own your learning journey.

You want access to expert-led content, on demand.

With in-depth lessons from Dr Claire Maguire, you’re learning from a leader in wellbeing, whenever you’re ready.

You’re building coaching into a busy life.

Whether it’s full-time work, family, or other commitments, this course works around you.

You want practical tools, not just theory.

From the GROW model to done-for-you client templates, this training is designed to be used, not just understood.

You’re serious about making a difference.

Whether it’s your first step into coaching or a way to deepen your wellbeing practice, you want to support others and create real change.

Do you already have what it takes to be a Health & Wellbeing Coach?

Download our free Coaching Skills Checklist to uncover the strengths and qualities you already possess to make a great coach.

This professional assessment will help you:

  • Reflect on the skills you already use to support others
  • Understand what makes coaching relationships effective
  • Recognise how your own experiences can add value
  • Decide if coaching is the right path for you

Whether you’re just curious or ready to take the next step, this is a simple way to explore your coaching potential.

Checklist Signup Form-LIVE Zoom

Master the Complete Coaching Skillset: Your 11-Module Journey

Each module is designed to be practical, engaging, and grounded in real-world coaching experiences. By the end, you’ll have a complete toolkit to confidently guide clients through wellbeing challenges, so you can step into coaching with clarity and impact.

  • Module One:

    The Role of a Health and Wellbeing Coach

    This module introduces the foundations of professional health and wellbeing coaching.

    What You’ll Learn:

    • The Challenge of Defining Wellbeing
    • Wellbeing: Philosophical Perspectives
    • Wellbeing: Modern Perspectives
    • The Importance of Balance
    • The Difference Between Wellness and Wellbeing
    • Your Role and Responsibilities as a Health + Wellbeing Coach
    • Clients’ Needs and Readiness

  • Module Two:

    Coaching Skills

    This module focuses on the essential skills every effective coach needs.

    What You’ll Learn:

    • Building Rapport and Emotional Connection
    • Client Communication
    • Your Communication
    • Developing Genuine Listening
    • Asking Insightful Questions

  • Module Three:

    Coaching Models

    This module introduces the core coaching frameworks that shape effective sessions.

    What You’ll Learn:

    • Introduction to the GROW Model
    • Setting Goals and Visioning
    • Understanding Reality and Self Awareness
    • Exploring Options and Possibilities
    • Establish Will and the Way Forward
    • Motivational Interviewing
    • Procrastination + Persistence

  • Module Four:

    Emotional Health, Habits and Behaviour

    This module explores the role of emotions and habits in shaping wellbeing.

    What You’ll Learn:

    • The Emotional Brain
    • Core Emotions and Their Impact
    • Working with Emotional Patterns
    • The Science of Habits
    • Behaviour Change Strategies

  • Module Five:

    Managing Stress

    This module examines the nervous system and practical approaches for managing stress.

    What You’ll Learn:

    • Stress and The Nervous System
    • Recognising Stress Symptoms
    • The Vagus Nerve and Regulation
    • Polyvagal Theory in Coaching
    • Characteristics of Stress Resilience
    • Stress Management Frameworks
    • Journaling for personal development

  • Module Six:

    Coping + Food Relationship + Movement

    This module looks at coping strategies, emotional eating, and movement as key factors in wellbeing.

    What You’ll Learn:

    • What is Coping + Unhealthy Strategies?
    • The Six Stages of Change
    • Food + Diet Scope of Practice + Nutrition for HWCs
    • Motivation and Sabotage
      Excuses, Triggers and Temptation
    • Working with Emotional Eating
    • Mindfulness with Food
    • Food Relationship Coaching Plan
    • Movement for Wellbeing

  • Module Seven:

    Neuroplasticity + Meditation + Breath

    This module explores how the brain adapts, and how meditation and breathwork enhance wellbeing.

    What You’ll Learn:

    • Neuroplasticity + Wellbeing
    • Brainwaves: The Rhythm of Your Mind
    • Introduction to Meditation
    • Scope of Practice: Meditation for HWCs
    • Focused Attention Meditation
    • Open Monitoring Meditation
    • Leading Meditation Sessions
    • Importance of Breathing Well

  • Module Eight:

    Self-Care and Self-Love

    This module explores how to build sustainable self-care practices and a healthier relationship with self.

    What You’ll Learn:

    • Understanding Hedonic Adaptation
    • Obstacles to Self-Care
    • Creating a Self-Care Practice
    • Developing Self-Love and Identity
    • Taking Care of Your Home and Sanctuary

  • Module Nine:

    Business Boundaries + Ethics

    This module covers the boundaries that ensure safe, professional coaching practice.

    What You’ll Learn:

    • Importance of Boundary Setting
    • Delivery Methods for Coaching Sessions
    • Importance of Confidentiality and Safeguarding
    • Managing and Respecting Time
    • Cancellation, Money and Unacceptable Behaviours
    • Sex, Business and Friendships in Coaching
    • Cultural Sensitivity
    • Availability and Emotional Involvement
    • Your Energy and Fitness to Practice
    • Supervision and Professional Development
    • Your Code of Ethics

  • Module Ten:

    Getting Your Coaching Practice Organised

    This module focuses on the practical steps to set up and run a professional coaching practice.

    What You’ll Learn:

    • Crafting Your Authentic Coaching Story
    • Defining Your Ideal Client
    • Designing Your Coaching Services
    • Creating Effective Discovery Calls
    • Developing Your Professional Welcome Pack
    • Cultivating Change Between Sessions
    • Professional Client Documentation

  • Module Eleven:

    Setting You Up For Success

    This module helps you overcome internal barriers and build confidence in your path as a coach.

    What You’ll Learn:

    • Getting Prepared
    • Create Your Manifesto
    • Overcoming Limiting Beliefs
    • Managing Resistance
    • A Money Manifestation Challenge

Get Your Coaching Prospectus

Want to know exactly what to expect from our Health & Wellbeing Coach Training? Download our prospectus for a detailed breakdown of the course, what you’ll learn, and how it can work for you.

Prospectus Signup – Stacked

An Immersive, Multi-Layered Learning Experience

Our comprehensive training engages multiple learning styles to ensure you truly master these skills:

Video Training Sessions

Each concept is taught through clear video presentations that make complex ideas accessible. The slides and delivery help you grasp both the theory and practical applications of each topic.

Reflective Questions

After each lesson, questions challenge you to apply concepts to your own life and realistic coaching scenarios. These reflections deepen your understanding and build the critical thinking skills you need for effective coaching.

Expert Possible Answers

For every reflective question, you’ll receive thoughtful answers that provide additional insights, perspectives, and learning points, like having an experienced teacher guide your thinking and development.

Knowledge-Building Quizzes

Regular knowledge checks reinforce your learning and ensure you’re building a solid foundation before advancing to more complex topics. These quizzes help identify any areas needing further review.

Real Coaching Situations

Work through authentic coaching scenarios to develop your ability to apply concepts in complex situations. These bridge theory and practice, preparing you for the challenges you’ll encounter with real clients.

Practical Business Worksheets

In the business modules, you’ll receive valuable worksheets that guide you through the concrete steps of establishing your coaching practice, from clarifying your unique value to creating compelling service offerings.

Launch Your Practice with Confidence: Essential Business Tools

Beyond coaching skills, our training provides invaluable guidance for establishing your practice:

Your Coaching Identity

  • Explore and articulate your unique story and lived experience
  • Create a detailed ideal client profile that attracts those you’re meant to serve
  • Design distinctive coaching services that reflect your strengths and passions
  • Craft a powerful personal and business manifesto that guides your practice

Client Journey Design

  • Build effective discovery call approaches that convert prospects to clients
  • Create professional welcome materials that set the right tone
  • Develop client homework systems that drive progress between sessions
  • Establish proper documentation practices that reflect professionalism

Mindset & Success Foundation

  • Identify and transform limiting beliefs about money and success
  • Overcome common resistance patterns that block business growth
  • Apply powerful manifestation techniques to your business goals
  • Create a personal contract for business success that keeps you accountable

Upon Completion, You’ll Have:

1

A rock-solid coaching foundation, ready to put into practice

2

Your Certificate in Health & Wellbeing Coaching

3

A Certificate of CPD from the Association for Coaching

4

Your complete coaching toolkit and client resources

Want Even More?

Upgrade to Our LIVE 5-Day Experience

Our live 5-day intensive gives you everything from the self-study course PLUS hands-on practice, direct access to Dr Claire Maguire, and connection with fellow students who often become your biggest support network.

We’ll deduct what you’ve already invested in the self-study, making it easy to upgrade when you’re ready for more

See Our 5-Day Live Course

Want Even More?

Upgrade to Our LIVE 5-Day Experience

Our live 5-day intensive gives you everything from the self-study course PLUS hands-on practice, direct access to Dr Claire Maguire, and connection with fellow students who often become your biggest support network.

We’ll deduct what you’ve already invested in the self-study, making it easy to upgrade when you’re ready for more

See Our 5-Day Live Course

Kind Words from Our Graduates

Laura E.

This is a fantastic course to get ready to coach, lead, facilitate or simply share these techniques in your personal and/or professional life.

Rebecca P.

This course has also had a wonderful impact on my personal wellbeing journey. Not only am I taking much better care of myself and seeing my own value I now understand my mind and behaviour in a totally different way.

Claire O.

This course is great if you are looking for robust grounding wellbeing coaching; it will stretch and challenge you in a positive way.

Simon M.

Really great course with lots of very good information and tools that are practically applicable in coaching and wider areas of life.

Janet G.

I would highly recommend this course for future students wanting to become a wellbeing coach or for their own personal wellbeing journey.

Harminder D.

This course is fantastic! I recommend it to anyone who is interested in becoming a wellbeing coach.

Caroline P.

I am SO grateful I did this course- it helped me so much on a professional but also personal level.

Simone S.

This a superb course for anyone looking at expanding their skills and knowledge to coach themselves and others to achieve wellbeing goals.

Katherine A.

This course has not only helped me gain the information that will help me coach others for a better future but also has helped me personally.

Anna K.

If you’re interested in coaching, this is definitely the course to go for!

Rebekah L.

The course was fantastic, and I’d highly recommend it for personal and professional reasons.

Culzean T.

I really enjoyed completing this course and it was perfect for what I was looking for!

Laura E.

This is a fantastic course for anyone looking to develop their knowledge in wellbeing or to upskill with tools and techniques.

Read More Testimonials

Your Investment in a Lifetime of Impact

This training gives you everything you need to create meaningful change in people’s lives. Whether that’s coaching professionally, enhancing your current work, or simply becoming better at helping the people around you, you’ll have the tools to make a real difference while continuing your own personal growth.

Full Training Cost

USD $997
Enrol Today

Clicking ‘Enrol’ takes you to a course overview page. From there, you can proceed to our secure payment page.

We accept all major cards (including American Express), as well as PayPal and Klarna, which allow you to split the cost.

Everything You Receive

✔️ Certification as a qualified Health & Wellbeing Coach

✔️ CPD Certificate (100 hours) from the Association for Coaching

✔️ Private Support Group with Dr Claire Maguire and fellow students

✔️ Listing in our Graduate Directory to showcase your qualifications

✔️ Complete 11-Module Video Curriculum

✔️ Reflective Questions with detailed sample answers

✔️ Real Coaching Situations to apply your learning

✔️ Knowledge Quizzes to reinforce skills

✔️ Business Worksheets to set up your practice

✔️ Option to upgrade to our live 5-day intensive training with Dr Claire Maguire – we’ll deduct your self-study cost (learn more about our live training here)

“This course was exactly what I needed, practical, inspiring, and empowering from start to finish.”

FAQs

Health & Wellbeing Coach Training: Self-Study Learning

Got Questions? We’ve Got Answers.

No formal qualifications needed, just a passion for health and wellbeing and a desire to support others through coaching.

Whether you’re brand new to this or already in the field, our training is designed to meet you where you are.

Absolutely! Our course is deliberately designed to give you all the skills, tools and confidence you need to start immediately as a coach. There is NO further training needed.

Plus there’s more…

Since we really wish to help you start supporting people quickly, we also give you:

  • The practical aspects of setting up and running your business.
  • Extensive downloadable resources including coaching templates, session guides, and over 450 pages of worksheets to use with clients.
  • Private Student Community where you can ask questions, find a coaching practice buddy and celebrate successes.
  • Ongoing support from us. We’re here to answer questions, provide guidance when you need it, and cheer you on as you take your next steps.

In more detail, the practical aspects of running your coaching business cover:

Your Coaching Practice: Getting Organised

  • How to hold a discovery call
  • The Welcome Pack to send out to new clients
  • Discovering your coaching niche
  • Pricing your services
  • And more…

“The course offers so much and more for anyone wishing to pursue a career in Wellbeing.”

“The business modules were a great bonus to the Wellbeing course. It lays all the foundations for starting a new business and makes the transition to entrepreneurship less daunting.”

We are here to help you however we can and look forward to following your coaching journey.

The self-study format allows you to progress at your own pace.

Most students complete the training in 6-9 months while balancing other commitments, but you could move faster or slower depending on your schedule and learning style.

To help you on your learning journey, you have access to all the videos, lessons and resources for a full 2 years from your enrollment.

Not at all. While many graduates go on to build coaching businesses, these skills are also invaluable in healthcare, education, corporate settings, leadership, therapy, yoga, and more. Wherever you work with people, coaching skills can make a difference.

You’re not just left to figure things out on your own. You have access to all the following:

Private Student Community – a space to ask questions, find a coaching practice buddy and celebrate wins.
 
Coaching Handouts – beautiful downloadable worksheets to use with your clients.

Course Access – you have access to all the videos, lessons and resources for a full 2 years from your enrollment.

And of course, if you ever need guidance, you can always reach out, we’re here to support you every step of the way.

Your coaching journey is yours to shape, and the opportunities are as varied as the people you’ll work with.

Health & Wellbeing Coaches are in demand across a wide range of industries, from healthcare to corporate wellness, education to charities and more.

You could:

Support wellbeing in the workplace – Organisations are investing in staff wellbeing like never before. Whether in HR, leadership training, or employee support programs, your skills could be a game-changer.


Coach in schools, universities & charities – Supporting students, teachers, or community groups who need wellbeing guidance.

Enhance your existing role – If you’re already in fitness, yoga, therapy, or healthcare, coaching adds an extra dimension to how you support your clients.

Start your own private coaching practice – Work 1:1 with clients, run group coaching programs, or create your own wellbeing offerings.

Partner with organisations – Councils, charities, and wellness providers are always looking for skilled coaches to run workshops, provide coaching, or consult on wellbeing strategies.

Take your expertise back into your industry – Many of our graduates use their coaching skills to work with professionals in the sector they originally trained in, helping others navigate stress, performance, and wellbeing in a field they understand intimately.

The world needs more wellbeing coaches. The question is, where do you want to make your impact?

Unlike many programs that focus narrowly on coaching theory or just one aspect of wellbeing, our training provides comprehensive coverage of all wellbeing dimensions while emphasising practical application, business development, and ethical practice.

Our dual-transformation approach also ensures you experience personal growth alongside professional development.

This training complements many wellbeing professions by adding structured coaching techniques.

Whether you’re a therapist, nutritionist, PT, or wellness practitioner, coaching skills help you empower clients, ask better questions, and create real change.

can’t find your answer?

Connect with us

If you’ve still got questions or need more details, don’t hesitate to reach out. We’re here to help!

Contact Us – HWCT Self-Study

This Is Where It Begins.

You’re closer than you think to becoming the coach who creates real change. With every module, you’ll build powerful skills, grow your confidence, and move one step closer to helping others transform their lives.

Your next chapter starts now.

Enrol Today